The ideal retreat for you in the sacred town of Vrindavan. An exciting combination of Yoga, Ayurveda and Bhakti practices at the Jīva Institute, located in the heart of Vrindavan, in the quiet and leafy Jiva Institute of Vaishnava Studies.
The retreat includes your stay at a private A/C room, three healthy vegetarian meals a day (prasad), 7 classes of Yoga practice and meditation, 4 classes on the fundamentals of Ayurveda and hands-on Ayurvedic cooking, four Ayurvedic massages, 2 guided tours to the ancient temples of Vrindavan, daily kirtan with experienced kirtaniyas, sat-sanga and Q&A sessions with Satyanarayana Dasa Babaji.
It is better to have a physical sickness like a fever or diarrhea, than to be tortured by your own mind. A fever is visible – you may look feverish in your face, or your skin is hot to the touch. But when something is torturing your mind, it is not easy to see, yet the suffering is there. Mental suffering is subtle and thus difficult to get rid of.
