Manjira is a small percussion instrument that is commonly used in Indian devotional and folk music. It is also known as cymbals or handbells in English. The Manjira is made of two small metal plates that are struck together to produce a rhythmic jingling sound. It is often used as an accompaniment to other instruments such as the tabla, harmonium, and sitar, and is an important part of many Indian classical and folk music performances.
If it was possible to make a change by being in anxiety, then you should take out more time for worrying. Schedule it as part of your day, just like taking time each day for eating. But, it doesn’t work like that. Most of the time people worry for no good reason. Worrying does not accomplish anything other than distract you from the present moment, where peace patiently awaits you.