This book presents the ancient principles of traditional healing in an accessible, modern format. It is a comprehensive introduction to the core beliefs and theories of Ayurveda, with practical advice to enable you to adopt this philosophy in your daily life. This informative guide includes nutrition and dietary advice for your constitution, daily routines to minimize stress and enhance well-being, methods to gain energy, vitality, and longevity, safe and easy herbal remedies for common ailments, and techniques to maximize mental, physical, and spiritual health. A comprehensive Sanskrit glossary, appendices and tables for easy reference, make this book a valuable resource for anyone interested in natural healing, holistic health, and mind-body harmony.
Author: Dr. Partap Chauhan Partap Chauhan is an Indian Ayurvedic doctor and the pioneer of online Ayurvedic medicine. He started the world’s first online Ayurvedic clinic, Ayurvedic.org, in the year 1995. Chauhan is the winner of UN’s World Summit Award for his Teledoc project on rural medicine.
He is the founder of Jiva Ayurveda, an Ayurvedic company which offers online, telephonic and personal consultation to patients across the world.
The Sandarbhas are very brilliant work, and for me, they are the love of my life. When I heard about it, I wanted to study but I didn’t know where I would find the book or how because I was in Detroit. But somehow, by Krishna’s grace, I landed up in Vrindavan and I studied this by a great follower of Jiva Gosvami. So this is my great fortune and I took it as my life mission to read and comment on The Sandarbhas.
