Patañjali’s Yoga Sūtras are the classical work of the Yoga School of thought, one of the Six Darśanas studied in the Bhakti Tirtha course. They focus on how to attain direct experience and realization of the puruṣa, or the individual self. As the classical treatise on the Vedic understanding of the mind and consciousness and on techniques of meditation and self-realization, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West. For Vaiṣṇavas, the Yoga Sūtras are especially helpful in understanding the first two chapters of Bhakti-rasāmṛita-sindhu.
This course completes the first two chapters – Samādhi Pada (Meditative Absorption) and Sādhana Pada (Practice).
The mind likes to dwell in the past or brood over the future. Senses however work in the present. Therefore, chanting while visualizing the mantra with mental eye, or with open eyes, is a practical means to keep the mind in the present.